Derrick Owens is the owner and head trainer at D5 Fitness and Performance, which he founded in 2016. It all started with a passion to combine a love for fitness and a desire to help people change their lives in the simplest and most realistic way possible.  

 

Derrick obtained a Bachelor of Science Degree in Sport Management from Georgia Southern University, where he also played football. As a NASM Certified Personal Trainer, Sports Performance Specialist, Nutrition Specialist, Corrective Exercise Specialist, and Behavior Change Specialist, Derrick offers a total approach to fitness – pushing you to move beyond your limits, tracking your progress, and helping you to adopt the mindset of a champion. He has over 14 years of experience instructing groups and individuals on weight training programs, physical conditioning drills, and the fundamentals of sports by demonstrating proper techniques and methods of participation. Derrick frequently trains athletes in various sports at all levels, including grade school, college, and professional (NFL).

 

When he’s not training, Derrick is focused on fulfilling his duties as a devoted husband and father, spending time with loved ones, volunteering in his community, and participating in local recreational sports.